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namaste yoga studio

" safely explore your edge"

******

Holiday Schedule

NO CLASSES ON:
November 22nd Thursday
November 23rd Friday
November 24th Saturday
December 1st Saturday
December 24th Monday
December 25th Tuesday
December 26th Wednesday
December 27th Thursday (Dylan's 6:00 am will still be held)
December 28th Friday
December 29th Saturday
December 31st Monday
January 1st Tuesday

All classes will resume to regular schedule after January 1st 2019!

REGULAR CLASSES:

Monday 5:30 pm Core and Balance Basics with Marin 
Tuesday 6:00 am Early Morning Yoga with Dylan (all levels)
Tuesday 9:30 am Level 1 Yoga with Marin
Tuesday 6:45 pm Mindfulness Meditation with Linette (DEC 4, JAN 8)
Tuesday 6:45 pm Sound Bath with Sara Yao (NOV 6, NOV 27, DEC 18)
Tuesday 6:45 pm Gong Sound Immersion with Roger (OCT 16, NOV 20, DEC 11)
Wednesday 5:30 pm Level 1 Yoga with Marin
Thursday 6:00 am Early Morning Yoga with Dylan (all levels)
Thursday 9:30 am Level 1 Yoga with Marin
Friday 9:30 am Level 2 Yoga with Marin
Saturday 9:00 am All Levels Vinyasa with Yvette 
Sunday 6:30 pm Sunday Night Yoga with Chloe

OTHER STUFF:

Lots of workshops!
Go to www.namaste-yoga-studio.com and click on workshops to see what is being offered.


Welcome to Namaste' Yoga Studio's scheduling website. We offer massage, all levels of weekly yoga classes, weekend workshops and Physical Therapy.

Please go to menu below to sign up for massage and/or classes. Each instructor runs their own business. Please ask instructor about payment options. 

If you would like more in depth descriptions of our services please visit
www.namaste-yoga-studio.com


Please email marin@namaste-yoga-studio.com or call 206.898.0445 if you have any more questions about classes and services offered. We hope to see you soon!

Namaste

Online Scheduling

Select a service to schedule an appointment.

  • Bodywork

  • Yoga Classes

    • Core and Balance Basics $20
      We will explore how to engage and use our core in various yoga postures and exercises which helps with balance and agility. Resistance bands and other props may be used to enhance the class. 
    • Early Morning Yoga $20
      Taught by Dylan Noebels. Wake up to meditation, breath work and an alignment based yoga flow class so you can go the rest of the day relaed, energized and centered. Requirements are the ability to wake up early in the morning, the desire to do yoga, and a sense of humor. :)
    • Level 1 yoga $20
      Come learn the basics.  We have fun learning the fundamentals in a safe environment with props and modifications.  Safely "explore your edge"!
    • Level 2 yoga $20
      Focusing on the basics at a faster pace and adding in more strengthening postures focusing on core strength.
    • Mindfulness and Meditation $15
      First Tuesday of each month. Taught by Linette Bixby. 45 minute session. No need to sign up or register. Please just show up!
    • Sound Bath $20
      Led by Sara Harvey Yao. The most wonderful time to just sit and receive the powerful use of sound frequency and vibration through crystal bowls to help reduce stress, anxiety, and physical ailments. Please sign up for this experience. Space is limited! Educators and Students 12 and up are free!
    • Gong Sound Immersion $20
      Experience the ancient therapeutic sound of the mighty gong that your body, mind and spirit will really apprectiate! Can open pathways to relax, quiet you mind, balance energy, meditate, release emotional tension, have a spiritual experience, feel better, or just fall asleep. 
    • All Levels Vinyasa $20
      Taught by Yvette Sanchez. An artful blend of poses, breathe centered practice, mantra, mudra and sometimes even some storytelling......all while providing a sensitive touch during adjustments.
    • Sunday Night Yoga $20
      Taught by Chloe Horning. Warming up body and then slow stretching and unwinding including use of breathing techniques and restorative postures.
  • Physical Therapy

    • Physical Therapy
      Holly Haberl-Fisher has been practicing since 1997. She combines many manual therapy techniques restoring each joint, muscle and connective tissue to optimal performance. Holly spends the full session trying to give the best possible treatment for each patient.

Contact

Location

18021 15th Ave NE, Shoreline, WA, 98155

Hours

Sun6:30 AM-8:30 PM
Mon6:30 AM-8:30 PM
Tue6:30 AM-8:30 PM
Wed6:30 AM-8:30 PM
Thu6:30 AM-8:30 PM
Fri6:30 AM-8:30 PM
Sat6:30 AM-8:30 PM