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namaste yoga studio

" safely explore your edge"

REGULAR CLASSES

Tuesday 9:30 am Level 1 Yoga with Marin
Tuesday 6:45 pm FIT4BABY Prenatal Fitness with Jennifer W
Wednesday 5:30 pm Level 1 Yoga with Marin
Thursday 9:30 am Level 1 Yoga with Marin
Friday 9:30 am Level 2 Yoga with Marin
Sunday 6:30 pm Sunday Night Yoga with Chloe


WORKSHOPS AND MONTHLY OFFERINGS:

Candlelit Yin Yoga&Wine with Elisa:
Friday (Last Fri of each month) 7:00pm - 8:30pm 
Go to www.bodyposiyogi.com/shop/yinvin to register.

Foundational Vinyasa for Core and Back with Lissy and Holly:
Monday 9:30 a.m. - 10:45 a.m. (April 30th, May 7th, May 14th)
3 classes $25 each or $75 for all 3
Register at www.lifedesignbylissy.com

Reboot Camp with Lissy:

Saturday June 2nd 10:00 am - 3:00 pm
$130 for full day
See description below and resister at www.lifedesignbylissy.com

Mindfulness Mini Retreats for Teens with Linette:

These mini rest and reset retreats are for any student who just needs some time to fully relax and let go of any anxieties or stresses and just BE.  Activities include: journaling, yoga stretching, Savansana (lying down in stillness), Mindfulness, self-awareness, brain science, stress reduction activities, and how to relax prior to upcoming AP testing, SAT's, ACT's, and end of year finals. Pizza lunch included!

Schedule:
Saturday May 5th 10-1 pm
Saturday May 12th 10-1 pm
Saturday June 9th 10-1 pm
Monday June 18th 5:30-8pm
Cost is $60 per retreat
Please contact Linette Bixby to register 
Linettebixby@gmail.com
206.818.0556


Welcome to Namaste' Yoga Studio's scheduling website. We offer massage, all levels of weekly yoga classes, 6 week series, weekend workshops and Physical Therapy.

Please go to menu below to sign up for massage and/or classes. Each instructor runs their own business. Please ask instructor about payment options. 

If you would like more in depth descriptions of our services please visit
www.namaste-yoga-studio.com


Please email marin@namaste-yoga-studio.com or call 206.898.0445 if you have any more questions about classes and services offered. We hope to see you soon!

Namaste

Online Scheduling

Select a service to schedule an appointment.

  • Bodywork

    • hour and a half massage $155
      There will be a $5.00 processing fee if credit card is method of payment.  Prefer cash or check at time of service.  Thank you!
  • Yoga Classes

    • Level 1 yoga $20
      Come learn the basics.  We have fun learning the fundamentals in a safe environment with props and modifications.  Safely "explore your edge"!
    • Level 2 yoga $20
      Focusing on the basics at a faster pace and adding in more strengthening postures focusing on core strength.
    • Sunday Night Yoga $16
      Taught by Chloe Horning. Warming up body and then slow stretching and unwinding including use of breathing techniques and restorative postures.
  • Physical Therapy

    • Physical Therapy
      Holly Haberl-Fisher has been practicing since 1997. She combines many manual therapy techniques restoring each joint, muscle and connective tissue to optimal performance. Holly spends the full session trying to give the best possible treatment for each patient.
  • Workshops and Monthly classes

    We offer classes and workshops on a semi-regular basis to help enrich your life and practice. Please note that these classes will be offered by each individual instructor and you should contact them directly to register.
    • Yin and Vin Yoga $25
      Candlelit Yin Yoga with Mediation and Wine (and non-alcoholic beverages) Last Friday of every month. Taught by Elisa Jordan. Register in advance at www.bodyposiyogi.com/shop/yinvin for $25 or pay at the door for $30
    • Reboot Camp with Lissy $120
      Saturday April 28th
      or
      Saturday June 2nd
      Reboot Camp is a five hour mini retreat led by certified yoga instructor and life coach Lissy Des Voigne. The day will begin with an hour of flow style yoga to get your body moving. Following that we will have a 15 minute guided meditation and talk about benefits of meditation. Then we will look at life and wellness assessment coming up with a plan for more ease and balance. Day closes with Yin Yoga. Bring sack lunch and a journal. Cost $120 before April 23rd and $130 after April 23rd.
      Contact Lissy at lissy@lifedesignbylissy.com with questions and to register.
    • Foundational Vinyasa for Core and Back
      This is a 3 part series taught by Lissy Desvoigne RYT and Holly Fisher PT.  Each session will focus on poses that are typical in a Vinyasa flow series. You will learn how to enter into these poses safely and effectively, especially if you suffer from low back pain. Students witll also learn about diastastis recti, a common condition of the abdominal muscles brought on by pregnancy and will get tips on using yoga poses and other techniques to help manage and reduce this condition. $75 for all 3 classes or $25 per class. Register at www.lifedesignbylissy.com or contact lissy@lifedesignbylissy.com for questions.
  • Mindful Meditation

Contact

Location

18021 15th Ave NE, Shoreline, WA, 98155

Hours

Sun6:30 AM-8:30 PM
Mon6:30 AM-8:30 PM
Tue6:30 AM-8:30 PM
Wed6:30 AM-8:30 PM
Thu6:30 AM-8:30 PM
Fri6:30 AM-8:30 PM
Sat6:30 AM-8:30 PM