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namaste yoga studio

" safely explore your edge"

***No 5:30 pm Hatha Flow Yoga with Alison on October 5th due to Aerial Workshop***

CHECK OUT OUR NEW CLASSES!!!!



REGULAR CLASSES:

Monday 5:30 pm Core and Balance Basics with Marin 
Tuesday 9:30 am Level 1 Yoga with Marin
Tuesday 6:45 pm Mindfulness Meditation with Linette (Oct 2, OCT 30, DEC 4)
Tuesday 6:45 pm Sound Bath with Sara Yao (SEPT 25, OCT 9, OCT 23, NOV 6, NOV 27)
Wednesday 5:30 pm Level 1 Yoga with Marin
Thursday 9:30 am Level 1 Yoga with Marin
Thursday 6:30 pm Slow Flow with Chloe
Friday 9:30 am Level 2 Yoga with Marin
Friday 5:30 pm Slow Flow with Alison Solam (NO CLASS OCT 5)
Saturday 9:00 am All Levels Vinyasa with Yvette 
Sunday 6:30 pm Sunday Night Yoga with Chloe

OTHER STUFF!

Candlelight Yin Yoga with Stacy Lebrun
7:00 pm Friday OCTOBER 5th 
This is a free class and is a fundraiser for suicide prevention. It will be a donation based class and 100% of proceeds will go between 2 organizations.
See rootedinloveyoga.com for more classes on Fridays and Sundays

Lots of workshops!
Go to www.namaste-yoga-studio.com and click on workshops to see what is being offered.


Welcome to Namaste' Yoga Studio's scheduling website. We offer massage, all levels of weekly yoga classes, weekend workshops and Physical Therapy.

Please go to menu below to sign up for massage and/or classes. Each instructor runs their own business. Please ask instructor about payment options. 

If you would like more in depth descriptions of our services please visit
www.namaste-yoga-studio.com


Please email marin@namaste-yoga-studio.com or call 206.898.0445 if you have any more questions about classes and services offered. We hope to see you soon!

Namaste

Online Scheduling

Select a service to schedule an appointment.

  • Bodywork

    • hour and a half massage $165
      There will be a $5.00 processing fee if credit card is method of payment.  Prefer cash,check, Venmo or PayPal at time of service.  Thank you!
  • Yoga Classes

    • Core and Balance Basics $20
      We will explore how to engage and use our core in various yoga postures and exercises which helps with balance and agility. Resistance bands and other props may be used to enhance the class. 
    • Level 1 yoga $20
      Come learn the basics.  We have fun learning the fundamentals in a safe environment with props and modifications.  Safely "explore your edge"!
    • Level 2 yoga $20
      Focusing on the basics at a faster pace and adding in more strengthening postures focusing on core strength.
    • Mindfulness and Meditation $15
      First Tuesday of each month. Taught by Linette Bixby. 45 minute session. No need to sign up or register. Please just show up!
    • Sound Bath $20
      Led by Sara Harvey Yao. The most wonderful time to just sit and receive the powerful use of sound frequency and vibration through crystal bowls to help reduce stress, anxiety, and physical ailments. Please sign up for this experience. Space is limited! Educators and Students 12 and up are free!
    • Slow Flow Thursday Night $20
      Taught by Chloe Horning. A slower, gentler Vinyasa class, suitable for those who are new to yoga, or just like a slower pace.
    • Hatha Flow Friday Night $20
      Taught by Alison Solam. This is an all levels class, with a lot of movement, but also moments to breakdown a pose, and look at alignment choices. Will explore breath, meditation, and some restorative poses. Modifications are offered always!
    • All Levels Vinyasa $20
      Taught by Yvette Sanchez. An artful blend of poses, breathe centered practice, mantra, mudra and sometimes even some storytelling......all while providing a sensitive touch during adjustments.
    • Sunday Night Yoga $20
      Taught by Chloe Horning. Warming up body and then slow stretching and unwinding including use of breathing techniques and restorative postures.
  • Physical Therapy

    • Physical Therapy
      Holly Haberl-Fisher has been practicing since 1997. She combines many manual therapy techniques restoring each joint, muscle and connective tissue to optimal performance. Holly spends the full session trying to give the best possible treatment for each patient.

Contact

Location

18021 15th Ave NE, Shoreline, WA, 98155

Hours

Sun6:30 AM-8:30 PM
Mon6:30 AM-8:30 PM
Tue6:30 AM-8:30 PM
Wed6:30 AM-8:30 PM
Thu6:30 AM-8:30 PM
Fri6:30 AM-8:30 PM
Sat6:30 AM-8:30 PM